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(2024) What is Protein? Its need and sources. Symptoms and diseases due to its deficiency.

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What is protein? Know about here: Protein is one of the main building blocks of our body. Chemically, protein is called Amino Acids. It is found everywhere in the body including skin, muscles, hair, bones, organs, blood, enzymes, hormones, and many other parts of the body. It is also important for the growth, and development of children, teens, pregnant women, etc. It is also an energy source for our body. Protein is a nutrient and every cell has some kind of protein. It makes new cells and repairs them also. It is also responsible for the growth and maintenance of tissue. The chemical structure of Protein is a chain of amino acids. There are various types of proteins which consist of different amino acids linked with each other. Protein is broken down into amino acids during the digestion of the food. Various types of amino acids in sufficient amounts are needed for our good health. Classification of amino acids is described below: Classification of amino acids: There are a tot

(2024) Mental health issues, Symptoms, Diagnosis, Prevention and treatment.

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Introduction: Most of the people are not aware of mental health issues. They are ignoring mental health problems. Most People are not visiting healthcare providers regarding the treatment of mental illness. Therefore it is very much needed to know what are mental health issues? What are the symptoms and what are the prevention and treatment? In this blog, we will try to understand all these queries related to mental diseases.  What are mental health issues: Day-to-day routine problems, tension, worries, and stress are not so bad, after solving the task, you will feel better. But if the problem, tension, or anxiety persists for a longer period and does not go naturally, it means we are taking unnecessary stress, tension, worries, and thinking negatively beyond the requirement, in such a situation, mental health issues arise and you may be a victim of mental illness.  Mental health may be defined or related to psychological and emotional health. If we feel some psychological or em