(2024) Smart/Sport/GPS watches, Smart rings. Fitness trackers, straps and bands. Need of hour to have a health gadget.

Introduction People have been using watches for a long time. In the old days these were only time pieces and slowly became a symbol of fashion for all genders. In modern days, these are not only time pieces or symbols of fashion, but now they are doing various additional valuable jobs like tracking of overall health parameters, modern mode of communication, emergency help assistant, etc. Various names are given to these gadgets depending on features available or otherwise. Some names are given below: Smart watches, Sport watches, GPS watches, smart rings, smart clothes, fitness watches, fitness trackers, fitness bands, fitness straps, etc. These pieces provide us with very accurate, deep and detailed reports for health parameters like heart health, daily work out, SPO2 (Oxygen level in the body) level, Sleep/snoring patterns, etc. It provides the health data during my sleep and alerts us for any abnormality. In addition, smart parameters for several activities, workout, fitness and modern communications are provided by these watches. Smart watches can be linked with smartphones and various features of smartphones can be used from smart watches. They can be used in hand or tucked into the inner wears. In this blog, we will explore some of the make and models of these pieces available in the market.

Apple models

Best for iPhone users

Apple watch series 9 (Smart watch) Cost: US $300 to 400 (price varies on different online platforms). Available at: Amazon, Apple, Best Buy, Target, Walmart, etc. Battery life: 1-2 days, depends on usage, etc. Compatible with iOS. Loaded with accurate and precise tracking features of following GNSS (Global Navigation Satellite System): GPS (Global Positioning System): Owned and operated by the US. It is also called Navstar GPS. GloNaSS (Global Navigation Satellite System): Owned and operated by Russia. Galileo: Owned and operated by the European Union. QZSS (Quasi Zenith Satellite System): owned and operated by Japan. It is also called Michibiki. BDS( Beidou navigation Satellite System): Owned and operated by China. Double tap facility (free hand operation): when your one hand is busy with some work, then with the help of a single hand (thumb and index finger), you can operate the smart watch. Capable of detecting minute variation in Accelerometer (relative velocity) for a workout, Gyroscope (measuring orientation and angular velocity) for a workout, and optical sensor. Smart sensors for SPO2 (may or may not be available due to some legal issues), Electrocardiography (ECG), etc. Very precise tracking of heart health, etc. Compatible with LTE, Bluetooth, Wi Fi, music storage, etc.

Apple Watch Series 8 (smart watch): Cost: 400 pounds approximately. Available at: amazon.co.uk, currys.co.uk, argos.co.uk, johnlewis.com, etc. Loaded with sensors of temperature, sleep conditions, etc. Feature to automatically detect crash (accident) for getting immediate help or medical treatment after an accident.

Apple Watch Ultra 2: Cost: US$ 800 approximately. Available at: amazon, Best Buy, Apple, Walmart, etc. Compatible with Apple phones/iPhones only. Special features like offline maps with Bluetooth of Apple iPhone.

Apple Watch Ulta (smart watch): Weight: roughly 60 grams. Battery life: 12 hours to 36 hours depending on mode. Cost: US$ 800 or 820 pounds approximately. Available at:  Johnlewis.com, ee.co.uk, apple.com, curry.co.uk, etc. Navigation features: smart Apple features of GNSS including Glonass, GPS, Galileo, Bedou. Smart sensors for:  Calories tracker, sleep monitor, Direction finder (compass), Altimeter (measurement of altitude, stairs height, etc.), health tracking, calling and messaging facilities, etc. Compatible with iPhone only.

Apple Watch SE: Model 2022 Cost: US$ 170 approx. after a discount. Battery life: 3 days roughly. Available at: Amazon, etc. Cheap and best category. Compatible with iOS. Display with OLED (Organic Light Emitting Diode) technology. It is considered better than LCD (Liquid Crystal Display). Loaded with smart sensors for crash detection, touch screen, etc. Features not available: Temperature, always on display, ECG (Electrocardiography test for heart health), SpO2 {Saturation of peripheral Oxygen(O2)} level etc. SpO2 level shows oxygen level in blood.

Fitbit models

Fitbit Inspire 3: Cost: $90 - $100 Battery life: best in the Fitbit models. Available at; Amazon, Best Buy, Target, Walmart etc. iOS and Android compatible. Touchscreen model. Simple and Cheap fitness tracker for newcomers. Always on colorful displays with AMOLED (Active-Matrix Organic Light Emitting Diode) technology. It is considered better than OLED for vibrant color, etc. Smart Sensor for: Pedometer (for measurement of distance covered by foot). SPO2 (Blood Oxygen level). Sleep/snoring and other health data during sleep. Hearth health monitoring. Connected with the Fitbit app. Some negative feedback on accuracy. Some features are available on subscription only. Fitbit Charge 6: Cost: $150 (approx.), on some online platforms, you may get it at a very cheap rate. Weight: 35 grams approximately. Available at: Amazon, Fitbit, Target, Best Buy, Walmart, Macy’s, etc. New parent company: Google Compatible with Android and iOS, and new Google-fied app. AMOLED display (it is modern technology for better display, old technology is LCD display). Features: Modern fitness tracker, Google maps, Google wallet, YouTube music, Body temperature, very good Heart rate monitor, ECG, Sleep health, Calorie tracker, Various workout modes. Compatible with GNSS including GPS, GloNaSS (Global Navigation Satellite System) is a Russian location tracking system parallel to GPS. Battery life: 7 days, 5 hours in GPS mode. Compatible with Google app only. More than 40 workout profiles. Some features are available on a premium Fitbit subscription @ US$10/month.Fitbit Charge 6: Cost: $150 (approx.), on some online platforms, you may get it at a very cheap rate. Weight: 35 grams approximately. Available at: Amazon, Fitbit, Target, Best Buy, Walmart, Macy’s, etc. New parent company: Google Compatible with Android and iOS, and new Google-fied app. AMOLED display (it is modern technology for better display, old technology is LCD display). Features: Modern fitness tracker, Google maps, Google wallet, YouTube music, Body temperature, very good Heart rate monitor, ECG, Sleep health, Calorie tracker, Various workout modes. Compatible with GNSS including GPS, GloNaSS (Global Navigation Satellite System) is a Russian location tracking system parallel to GPS. Battery life: 7 days, 5 hours in GPS mode. Compatible with Google app only. More than 40 workout profiles. Some features are available on a premium Fitbit subscription @ US$10/month.

Fitbit charge 5 (smart watch): Loaded with smart tracking features of sleep, health, fitness, swimming, temperature, stress, etc. Compatible with both iOS and android systems. Cost: 110 pounds approximately. Available at: amazon.co.uk, argos.co.uk, currys.co.uk, johnlewis.com, etc.

Fitbit luxe (cheaper than Fitbit charge 6)

Fitbit Versa -4: Cost: US$ 200 approx. discounted price. Battery life: up to 7 days depending on usage, etc. Available at: Amazon, Walmart, etc. Compatible with Android and iOS. The AMOLED display is quite big and colorful and has a touch screen feature. Loaded with tracking of various workout profiles.   GNSS features with GPS and GLONASS. Smart sensors for Altimeter (measures altitude, stairs height, etc.), OHR (Optical Heart Rate for better accuracy), SpO2 levels, accelerometer, skin temperature, etc. Fitbit Ace 3: Fitness band. No subscription fee. Best for kids. Activity and sleep tracker. Compatible for receiving messages. No GPS tracking. No Heart health monitoring. Battery life: roughly one week. Compatible with iOS and Android. Cost: US$ 65 approx. Available at Amazon, etc.

GARMIN Models

Garmin Vivomove Trend: Cost:  $270 - $300 (approx.)  Available at:  Amazon, Walmart, Bestbuy, Garmin, etc. Gamins connect app: will provide and track all your fitness data etc. Features: Analog face, GPS connected, Capable of detecting specific incidents, Facility of contactless payment, Tracking data during your Sleep, Round the clock monitoring of Heart/pulse rate, Wireless charging, etc. Garmin Vivo Active 5: Weight: 35 grams roughly. Battery life: roughly 1 day with GPS mode. Cost: approx. US$ 240 after discount. Features: Smartwatch with AMOLED Display: Active-Matrix Organic Light Emitting Diode display is the latest technology for vibrant color and best contrast color ratio. Navigation with GNSS including GLONASS, Galileo, GPS.   Direction finder (compass) feature. Loaded with sensors of various health fitness trackers, notifications, messaging etc. Old model: Vivo move sport (cheaper but limited features). Garmin Epix Pro (Gen 2): Battery life: 02 weeks. AMOLED bright displays are useful when on move. Flashlight and redshift modes. Redshift mode (night vision mode) helps to see during night. Cost: US$ 900 - 1000 (approx.) Available at: Amazon, REI, Garmin, etc.

Garmin Fenix 7 Solar & Garmin Fenix 7 Pro Sapphire Solar: (smart watch) Solar charging. weight: 58 to 96 grams based on different models. Water resistance. Battery life: Minimum 03 days to 28 days depending upon mode. Navigation with GNSS including Dual band GPS, GLONASS, Galileo. Dual band technology provides better accuracy of location data. Features: Water resistance, Altimeter, Bluetooth and director finder (compass), Touch screen, Garmin coach and Climb Pro help, Programming, 80 activity profile, Spotify, Amazon, Deezer - Music storage, Garmin pay features, etc. Loaded with latest smart sensors for workout tracking, Optical Heart Rate (OHR) sensor for better accuracy, Sleep pattern, etc. Cost: 600 pounds or US$ 800 (approximately). Available at: Johnlewis.com, argos.co.uk, currys.co.uk, amazon, Garmin, Target, etc.

Garmin Instinct 2 (X) Solar: Navigation features: multi band GPS facility for better accuracy of location data. Smart features: Tracking of various workout activities, Solar charging feature, small size. Altimeter, compass, etc. Few models are compatible with the feature of tracking of surfing data etc. provided by Sun fine company. weight: 65 grams roughly. Battery life: 20 - 40 days roughly depending upon usage and mode. Cost: US$ 400 approximately. Available at: Amazon, Target, REI, etc.

Garmin Instinct Crossover Solar Cost: US$ 400 approximately.

Garmin marq 2 Athlete (smart watch) One of the best trackers for athletes, runners, swimmers, racers etc. Loaded with the latest smart features. Cost: 1600 pounds approximately. Available at: jurawatches.co.uk, garmin.com, beaverbrook.com, etc.

Garmin Forerunner 165: Running Watch (fitness tracker). Accurate location tracking with GPS satellite system. Access to Garmin features. Tracking of SpO2, sleep data, workout, mileage (with altimeter), Morning health report with sleep data, etc. Cost:  roughly US$ 250 or more. Available at: REI, Garmin, Garmin (Music).

Forerunner 55 Cost: US$ 200 approximately

Garmin Forerunner 965 Cost: US$ 600 approximately.

Garmin Forerunner 245 (smart watch) Fitness tracker, GPS enabled. Cost: varies too much model to model (may be up and down to 200 pounds) Available at: Amazon.co.uk, Argos.co.uk, etc.

Garmin Forerunner 265 Best for runners Weight: 45 grams approximately. Battery life: less than 24 hours. Navigation with GNSS including GPS, Galileo, Glonass. Loaded with smart sensors/features like Altimeter, accurate compass, touch screen, Garmin pay, smart health report, music, etc. Cost: US$ 450 approximately.

Garmin Forerunner 745: Weight:  roughly 45 grams. Battery life: Almost 24 hours in GPS mode. Navigation with GNSS including  Glonass, Galileo, GPS, Beidou, QZSS. Smart Sensors for altimeter, director finder, etc. Programming features for various workout profiles. Loaded with Garmin training and coaching features. Cost: US$ 500 approximately.

Garmin Forerunner 945 LTE: Cost: US$ 600, may be available at a very cheap rate on Amazon. Available at: Garmin, Amazon, etc. Loaded with Garmin app. features, LTE (Long Term Evolution) modern communication technology. Various modes of workout tracking.  May be the best option for swimmers, runners, etc.

Garmin Lily 2: Stylish design for females. Looks like a fashionable jewelry item. Battery life: 4-5 days. Size - very small Display: LCD (Liquid Crystal Display). It is compatible with Android and iOS. Smart sensor for: SpO2 tracker, good quality lens, bezel made of aluminum metal, body battery, fall detection tracker, energy and heart health monitor, breath detection, sleep tracker, stress monitor, weather notifications, calendar, various workout profiles, free data record with Garmin connect app Garmin pay features in specific model, etc. No onboard GPS (onboard means no facility for continuous data collection for getting accurate location or navigation). No altimeter (for measuring altitude for climbing etc.) Cost: US$ 200 (approx.) Available at: Walmart, Best Buy, etc.

Garmin Venu Sq 2 (Fitness watch): Cost: US$ 220 approximately, depending upon discounts, etc. Battery life - 1-2 weeks, depending upon usage, mode, etc. Compatible with iOS and Android. Navigation facility with GNSS (Global Navigation Satellite System), GPS (Global Positioning System). Feature: Tracking of SpO2 level. SpO2 means Saturation of peripheral O2 (Oxygen - chemical symbol). It measures blood oxygen (O2) levels. Various health profile monitors. Heart health tracking, Incident detection for safety, contactless payment (Garmin pay features), music storage, Bluetooth, etc. Display: AMOLED and touch screen. Available at Garmin, Amazon, etc. Subscription needed - No.

Samsung model

Best for  Android/Samsung phone users

Samsung Galaxy Watch 6 (black color) and Watch 6 classic models: Battery life: 1-2 days, depends on model, usage, etc. Rotating bezel (dial/watch cover) in Watch 6 classic model. Watch 6 does not support mechanical rotating bezel. Display:  vibrant colors with AMOLED technology. Operating system: Wear OS Features: Provide access to Google maps, Google assistant etc. Various health and tracking features: SpO2 Level, ECG, temperature, other workout profiles, body composition/fat analysis, BMI (Body Mass Index - calculation of range of body weight considering the height), Detection of automatic workout. Push notification if heartbeat is not normal. Compatible with GPS, Wi Fi, Bluetooth, music storage, Water resistance, etc. Smartwatch with LTE (Long Term Evolution) communication technology. With the help of a smartphone and this watch, detailed study of snoring during sleep is provided by the smart sensor. Compatible with various third-party apps downloaded from Play Store.  Some features may not be available if it is not paired with an Android phone. Push notification for abnormal Blood pressure may or may not be available. Cost: watch 6 models: roughly US$ 240 - 300, depends upon discounts, etc. Available at: Amazon, Best Buy, Samsung, etc. Cost: watch 6 Classic: roughly US $ 370 or more.

Google model

Best for Android and Wear OS users

Google Pixel Watch 2: Operating System:  Wear 4 OS Fitbit app with fast loading speed. Good tracker for ECG, Sleep data, Heartbeat, SpO2, GPS, various health profiles, etc. Always on display. Compatible with Bluetooth, LTE, Wi Fi, music storage, etc. Smartwatch with electrodermal Activity (variation in the electrical properties of skin).   Sensor for body response. Body temperature, advice when a user is stressed. Safety features. Battery life: 24 hours. Negative point: Compatible only with specific charger. Cost: roughly US$ 300 Available at: Amazon, Best Buy, Target, Google, etc.

Withings models

Withings Scan Watch 2: ( Analog model) Long battery life. Good feel for analog watches. Various health features with accuracy for subscribers by paying @ US$10 per month. Cost: roughly US$ 350 Available at: Best Buy, Withings, etc.

Withings ScanWatch Light (combination of analog and smart watch) Cost:  US$ 250 (approx.) Weight: 45 grams approximately. Available at: Amazon, Withings, etc. Battery life: roughly 1 month. Features: Bluetooth compatibility, GPS, notifications, alerts, alarms, sleep disturbance monitor, menstrual disturbances monitor, etc.

Fitness ring models

Smart ring:  Oura Ring (Gen 3): (Non-wrist tracker) It is also called a fitness ring. Weight: 4-6 grams only based on the model to model. Battery life: maximum 7 days. Tracking from finger. Loaded with 7 smart precise sensors. Features:  Daily health report, sleep disturbance data monitor, body temperature, heart health (Heart Rate Variation = HRV), Mental health, SpO2 level, workout activity, menstrual period data and prediction, Bluetooth compatibility, etc.  Very smart features available with monthly subscription @ US$6 per month (free trial period is also available). Smart features with explanation on meditations, health parameters, educational topics etc. Compatible for connection with Apple Health and Google Fit app. iOS and Android compatible. Display: No Cost: US$ 300 (approx.) Available at: Ouraring.com, Best Buy, Amazon, etc.

Ultrahuman Ring Air: Smart and simple. No monthly subscription. Latest features of PPG (Photoplethysmography): It is a smart sensor which measures Heart rate and Blood Oxygen Level (SpO2) by passing light through the skin. Other features: Tracking of temperature, motion, sleep activity, etc. Suitable to use in water activities (water resistance). Cost: US$ 350 (approx.) Available at: Ultrahuman, amazon, etc.

Smart Clothes fitness tracker

Whoop 4.0 It can be attached to anywhere in the clothes like in bras, undergarments, etc. With the help of the Garmin app, workout tracking can be done. Cardiovascular load is provided in daily strain reports. Loaded with Artificial Intelligence features. Smart sleep disorder and recovery tracker. Compatible with Bluetooth. Monthly subscription: approximately US$30 per month. Cost: US$ 240 approximately. Battery life: 4-5 days depends on usage, etc. Available at: Whoop, Best Buy, etc.

Casio G - Shock Move: Companies involved: collaboration of Casio and Polar. Battery life: 10 days. Smart and deep sleep data monitor. Classic watch with Bluetooth facility. Cost: US$ 400 approximately. Available at: amazon, REI, etc.

Polar models

Polar H10: Heart health tracker Can be attached properly with biceps or chest, etc. Precise and correct data provider. Capable of connecting with other compatible equipment. Battery life: roughly 1 year. Cost: US$90 approximately. Available at Amazon, Polar, etc.

The Polar Ignite: Cost: US$ 230 approximately. Features: Monitoring of Nervous system, Heart health data, pulse rate, etc.

Polar Vantage V3: Weight: > 55 grams. Battery life: 3-4 days with GPS mode, 5-6 days in saver mode. Loaded with sensors of Altimeter, Navigation, Direction finder (compass), ECG (Electrocardiography), Optical Heart Rate (OHR), Blood Oxygen Level (SpO2), skin temperature. Compatible with Strava lives (sharing of real time location with contacts even without having Strava app), offline maps, Physiology data, Polar flow app, etc. Cost: US$ 600 approximately.

Polar Pacer Pro: Best for athletes Cost: >US$ 300  Battery life: roughly up to 7 days. Compatible with Web, iOS and Android. Loaded with multiple features for runners' workout profiles, sleep tracking, recovery tracking, smart report, weather forecast, etc. Available at: Amazon, etc.

Amazfit  models

Amazfit Balance: Loaded with Artificial Intelligence features. Cost: US$ 220 approximately + US$15 for subscription.

Earbuds: Amazfit Power buds Pro Fitness tracker Cost: US$150 approximately.

Amazfit Band 7:  (fitness band) Weight: 28 grams roughly. Battery life: 2 weeks to 4 weeks based on usage, mode, etc. Compatible to connect smartphone GPS accurately through satellite networks. Loaded with sensors of Sleep monitor, Heart health monitor and alerts, SpO2 level, Stress monitor, various workout profiles. Bluetooth compatibility, Amazon Alexa, menstrual periods predictions, phone tracker, notifications, remote camera, timer etc. Cost: US$ 50 only. Available at: Amazon, Target, Best Buy, etc.

Amazfit GTS 3 (black color Smartwatch) Cost: > US$ 100.

Amazfit GTR 4 (smart watch) Cost: US$ 180 approximately. Battery life: 2 weeks roughly depending upon usage, mode etc. Available at: Amazfit, Amazon, Best Buy, etc. Navigation with GNSS including dual band GPS. With the use of dual frequency band technology, GPS provides more accurate data.  Smart features:  Alexa, Bluetooth, water resistance, Wireless Fidelity (Wi Fi), Music storage, etc.

Suunto models

Suunto Vertical: Weight: > 70 grams. Battery life: < 4 days with GPS mode and < 6 days in solar mode. Loaded with features of Altimeter (measures altitude and height of stairs, etc.), Direction finder (compass), Suunto app. Navigation with GNSS (Global Navigation Satellite System). Cost: approximately US$ 600 - 800, based on mode, model, etc.

Suunto 9 Peak Pro: Weight: >60 grams. Battery Life: Roughly 3 days to 6 days depending upon usage, mode, etc.  Fast charging. Navigation with GNSS (Global Navigation Satellite System) including GPS (operated by USA), GloNaSS (operated by Russia), Galileo (operated by European union), QZSS (operated by Japan) and Bedou (also called BDS, operated by China). Smart sensors for Altimeter, Compass (director finder), Sleep pattern, SpO2, calorie (energy) burn readings, heart health, etc. Operating System: iOS and Android. Cost: US$ 400 approximately.

Core Sensor May be the best option for long distance runners, athletics, cyclists, etc. Cost: US$ 285 (approximately). Smart and deep approach for workout monitoring, Temperature, Heat monitoring, etc. Available at: Corebodytemp.com https://corebodytemp.com

Coros models

COROS Pace 3 (smart watch) Weight: 30-40 grams. Cost: US$230 approximately. Battery life:   roughly 2 days to 2 weeks, depending on usage, modes, etc. Navigation with dual band GNSS including dual band GPS, GLONASS, Galileo, Beidou, QZSS. (explanation of abbreviated words is given with other models in this blog). Loaded with smart features like touch screen, altimeter, direction finder (compass), heart health tracker, on-device music storage facility, Bezel (dial, cover of watch) made with polymer plastic, corning (a type of good quality glass) glass, etc.

Coros Apex 2 Pro Weight: roughly 50 grams. Battery life: roughly 3 days Accurate Navigation with GNSS including QZSS, Galileo, Glonassm, GPS, Beidou. (explanation of abbreviated words is given with other models in this blog). Loaded with smart and latest sensors for altimeter, direction finder, various workout tracking profiles, Coros app, etc. Cost: US$ 450 approximately.

Other Miscellaneous models

Wahoo Fitness Element Rival Cost: US$ 200 approximately. Loaded with tracking features, worth for this price. Compatible to work with Wahoo smart Indoor System.

Fossil Gen 6 Wellness, cost: US$ 300 approximately.

Some of the brands/models available in India
The Indian market is full of smart watches, fitness bands, fitness rings, etc. It is not possible to cover everything in this blog. Most of the specifications of such gadgets are already mentioned above with other models. If interested, Readers may visit on amazon site or app and find out the details.  Here we will list some of the brands available on amazon online platform.
Brand and price range (approximately) after discount in Indian rupees on Amazon 83 Indian rupees = 1 US$ (approx.)
boAt  INR 900 to 5000	Fireboltt INR 900 to 14000
Fastrack INR 1200 to 6000	Amazfit INR 4000 to 56000
Pebble INR 1200 to 4800	pTron INR 1000 to 1700
CrossBeats INR 2000 to 4000	Apple INR 28000 to 90000
Titan INR 5000 to 15000	HAMMER INR 1100 to 3200
Itel INR 760 to 4500	OLICOM INR 200 to 800
MARVIK INR 425 to 500	VELL - TECH INR 500 only
REZEK INR 665 only	French Connection INR 1450 to 3700
Tiqo INR 2300 to 12150	LOVEJOY INR 400 to 10000
AJO INR 450 to 1300	Emartos INR 500 to 600
Noise INR 900 to 5500	Samsung INR 5000 to 43500
Redmi INR 1500 to 6000	BeatXP INR 1000 to 4000
Like Star INR 650 to 1000	Vibez INR 900 to 5600
Ciberer INR 2600 to 4000	PLATEFORCE INR 400 only
Punnk Fuunk INR 665 to 2400	SKY BUYER INR 500 to 15000

Summary: Work market is full of various options for such types of gadgets which monitor your health parameters during several types of sports and games activities like playing, sleeping, climbing, swimming, trekking, skiing, running, golfing, gym, etc.  Latest, modern and smart features of the gadgets provide all vital information round the clock regarding body temperature, SpO2 level, Pulse rate, heart health, sleep health, daily health report etc. These gadgets alert for abnormality in health parameters. Even provide the menstrual period disturbance and predictions. These gadgets are providing best and remote area communication, accurate location parameters, crash detection, emergency help and assistance, etc. Smart devices are enabled with Bluetooth, AI features, smart phones compatibility, etc. It may not be mandatory for all, but it is necessary for all to have health tracking gadgets for our health and safety. Now the question comes for the selection of the best option to purchase or to have it. The answer is very clear that Everyone has different types of work out, health conditions, job, risk, thinking towards health, workout, goal etc. Money also matters. Everyone cannot afford or is not willing to spend on very expensive devices. So, it is an individual choice to purchase a suitable fitness monitor as per their need.   Workout regularly, maintain good health, have a good fitness monitor and keep watch on health reports. Go through this blog and cross check with the reliable sources and have a good health tracking gadget.

Disclaimer: A lot of study was done on the websites mentioned in the blog or similar websites.  For photos/images credit goes to the related websites mentioned in the blog or similar websites. The best efforts are made to provide authentic information. However, the author does not take any guarantee or responsibilities of its correctness or completeness. Please inform me regarding the typographical error for rectification. Before using the information from the blog, please cross check from reliable sources. https://www.pexels.com/ https://www.pixabay.com/ https://www.freepik.com https://www.amazon.in https://cna.st/p/ https://www.wired.com https://www.gq-magazine.co.uk https://goto.walmart.com https://www.pcmag.com https://gearjunkie.com https://www.theverge.com https://www.reliancegeneral.co.in https://southdenver.com https://www.newindianexpress.com https://www.techtarget.com https://www.go.redirectingat.com https://www.esquire.com

 =Best of luck=